Find Your Peace in PeriMenopause

PeriMenopause can be a challenging and tough-to-navigate time in a woman's life (that may be putting it mildly).

I built the 10-week Peace in PeriMenopause program to support women in their search for natural, effective, science-backed, lifestyle strategies so they can feel better, function better, and live the life they desire.

The Peace in PeriMenopause program is so successful for women during this transitional phase of life because of the combination of weekly modules (audio, video, and slides) which are paired with multiple resources to support specific evidence-based strategies (e.g., recipes, strength training routines, etc.), weekly group connection call opportunities with other women in the program (optional), and curated resources based on the most up-to-date research, including suggested, personalized tasks to further your transformation each week. The Peace in PeriMenopause Plus Program also includes personalized support and live, weekly one-on-one coaching (with me ☺).

Each client also receives an invitation to the Peace in PeriMenopause Alumni Group with continued access to the program materials and up-to-date research.

Welcome to [Your Business Name]

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The 10-Week Program Includes:

  • Weekly modules (audio, video, and slides)

  • Weekly, live 1-on-1 coaching sessions (Plus Program)

  • Weekly, optional group Connection Calls with other women in the program

  • Weekly tasks to complete between sessions to support your transformation

  • Curated tips from current research

  • Ongoing support and accountability

  • Ongoing access to the Alumni group and resources upon completion of the program

You may be feeling

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This is how I can help

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Over The Course Of The Program, You Will...

Master the elements

  • Discover how the 3 root causes of perimenopause symptoms impact our biological systems.

  • Connect the root causes with your most debilitating symptoms.

  • Learn about proven tools to manage your symptoms.

Explore Your path

  • Connect what you learn with your desired state of being.

  • Design and embark upon your path to healing.

  • Combine the tools that work for you.

Unlock Your Growth

  • Integrate the combination of solutions into your daily rhythm.

  • Shifting toward your optimal health and well-being.

  • Unlock the door for self-discovery, renewal, and growth.

Program Offers

Peace in Perimenopause: Foundations

  • Modules, suggested action tasks, and resources.

  • Optional Group Connection calls.

  • Access to an invite-only community for peer support.

  • Lifetime access to Program materials.

  • Invitation to the Alumni community for continued support and resources.

Peace in PeriMenopause: Plus

  • Includes weekly one-on-one, live coaching

  • Modules, suggested action tasks, and resources.

  • Optional Group Connection calls.

  • Access to an invite-only community for peer support.

  • Lifetime access to Program materials.

  • Invitation to the Alumni community for continued support and resources.

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