I'm not your typical wellness coach! I've been in healthcare for 20+ years and have seen the continued decline, year after year.
Consider us the rebellion against burnout, bloat, and band aid fixes. They offer powders and pills.
WE give you roots and real healing foods. We help fix your gut health problems by guiding you every step of the way.
I'm not your typical wellness coach! I've been in healthcare for 20+ years and have seen the continued decline, year after year.
Consider us the rebellion against burnout, bloat, and bandaid fixes. They offer powders and pills, WE give you roots and real healing foods. We help fix your gut health and inflammation problems by guiding you step by step.
I'm not your typical wellness coach! I've been in healthcare for 20+ years and have seen the continued decline, year after year.
Consider us the rebellion against burnout, bloat, and bandaid fixes. They offer powders and pills, WE give you roots and real healing foods. We help fix your gut health and inflammation problems by guiding you step by step.
I'm not your typical wellness coach! I've been in healthcare for 20+ years and have seen the continued decline, year after year.
Consider us the rebellion against burnout, bloat, and bandaid fixes. They offer powders and pills, WE give you roots and real healing foods. We help fix your gut health and inflammation problems by guiding you step by step.
I'm not your typical wellness coach! I've been in healthcare for 20+ years and have seen the continued decline, year after year.
Consider us the rebellion against burnout, bloat, and bandaid fixes. They offer powders and pills, WE give you roots and real healing foods. We help fix your gut health problems by guiding you step by step.
Struggling to stick to a healthy routine? You’re not alone, many face challenges balancing nutrition and wellness goals.
Finding it hard to stay motivated? Consistency can be tough, but small steps lead to lasting change.
Confused by conflicting diet advice? It’s normal to feel overwhelmed, simplified guidance can make all the difference.
Feeling tired and sluggish? Nutritional imbalances might be the cause; personalized plans can help restore your energy.
Struggling to stick to a healthy routine? You’re not alone, many face challenges losing weight, balancing nutrition and maintaining wellness goals.
Finding it hard to stay motivated? Consistency can be tough, but small steps lead to lasting change.
Confused by conflicting diet advice? It’s normal to feel overwhelmed, simplified guidance can make all the difference.
Feeling tired and sluggish? Nutritional imbalances might be the cause; our courses may help restore your energy and gut health performance.
Get inspired with a touch of lifestyle, routines, mindset, and the spirit of slowing down + reconnecting with nature.
Get inspired with a touch of lifestyle, routines, mindset, and the spirit of slowing down + reconnecting with nature.
Personal 1:1 onboarding call
Taking control of your health naturally with step-by-step video guidance
Lessons include: sugar reset + hydration, understanding carbs, introducing fiber, fermented foods, and microbiome diversity
Start understanding the basics of the body
Herbal teas for 4 weeks to help with detox and sugar cravings- Shipped to you
Recipes using homegrown greens and herbs
Feel empowered and educated
Herbal tea recipes
Workbook journal, baseline log, and progress tracker PDFs
Price: $97
Everything in Reset PLUS
1- 1:1 Accountability call
Lessons include Reset videos PLUS: how to manage gluten, reintroduction / personalization, craving, stress, and sleep management, movement and carb-timing
Herbal teas for 8 weeks to help with detox, soothing your gut and sugar cravings- Shipped to you
Price: $147
Everything in the package offers PLUS:
Welcome package mailed to your home
2- 1:1 Accountability call
Lessons include Package videos PLUS: blood sugar spikes and crashes, prebiotics for gut lining, regularity, how to manage eating out, travel and meal prep, locking in and having a plan, growing your own herbs and salad greens
Herbal teas for 24 weeks to help with detox, soothing your gut, constipation, sleep, and sugar cravings- Shipped to you
G2G Private FB Vitality community group: 24/7
Biweekly lives with Q&As
Monthly mealtimes with Gardens2grow via zoom
Meal planning calendar
Easy to follow step to grow your own herbs and salad greens
Access to updated evidenced-based information
Price: $187/Month
Founding Members Price: $177/Month (That's $5.90/day)