At Angela Shaw Coaching, I offer busy moms a clear path out of overwhelm into steadier rhythms, calmer mornings, and a deeper sense of self. Whether you're looking for a full reset with The Busy Mom Burnout Solution or the more personalized support of 1:1 coaching, you're in the right place.
At Angela Shaw Coaching, I help busy moms recover from chronic stress and burnout—without rigid routines or advice that adds to your overwhelm. Whether you're looking for a full reset with The Busy Mom Burnout Solution or the more personalized support of 1:1 coaching, you're in the right place.
How This Program Works
The Busy Mom Burnout Solution is a 12-week online coaching program
designed to help you recover from chronic stress and overwhelm—not by pushing harder, but by working with your body, your brain, and your real life.
Most stress relief advice tells moms to “just take care of yourself”—but when you're stuck in survival mode, that’s easier said than done. This program goes deeper, tackling the root causes of burnout:
Your nervous system is stuck in overdrive. Chronic stress makes it nearly impossible to relax, recharge, or feel like yourself.
You're living in a culture that sets moms up to fail. Perfectionism, guilt, and unrealistic expectations create a cycle of exhaustion.
What You'll Get
This isn’t a list of things to add to your already full plate. It’s a framework that’s simple, flexible, and built for real life.
Step-by-step audio lessons break down why burnout happens and how to reverse it—using tools that fit into your real day.
Real-life weekly practices help you create lasting change without long to-do lists or rigid schedules.
Support and accountability come through weekly group coaching and a private online community where you're never doing this alone.
What Makes This Program Different
We address stress at the source. You’ll learn how to complete the stress cycle so your body can finally move out of fight-or-flight mode.
You'll learn to shift the deeper patterns. That means less guilt, fewer perfectionist spirals, and more freedom to do things your way.
It's made for busy moms. No early wake-ups, no rigid routines—just practical strategies that feel good and actually work.
By the end of the program, you'll have more energy, more patience, and more presence—so you can finally feel like you again.
Sometimes what you need is a calm, steady presence—and a plan made just for you. In this 6-session private coaching package, we'll meet for 45 minutes at a time to work through the roots of your burnout—at your pace, in a way that honors your reality. Together we'll explore practical ways to complete the stress cycle, untangle the invisible stories that are keeping you stuck, and begin to build a life that supports the real you.
Curious if this is right for you? Schedule a free consultation call. I'd love to talk with you.
Sometimes what you need is a calm, steady presence—and a plan made just for you. In this 6-session private coaching package, we'll meet for 45 minutes at a time to work through the roots of your burnout—at your pace, in a way that honors your reality. Together we'll explore practical ways to complete the stress cycle, untangle the invisible stories that are keeping you stuck, and begin to build a life that supports the real you.
Curious if this is right for you? Schedule a free consultation call. I'd love to talk with you.
"Before working with Angela, I thought stress was just something I had to power through. But her strategies and support helped me slow down, listen to my body, and actually enjoy my day again. I didn’t expect to feel so much lighter—and more like myself—by the end."
—Melissa, Stay-at-Home Mom of Three
Your next chapter starts here, with compassionate coaching
that honors who you are and who you're still becoming.
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