Welcome to

Stephanie Moechnig

Fitness

Your community of support & guidance.

Welcome to


Stephanie Moechnig

Fitness

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Group Coaching Program

Who is this for? This is for midlife women over 40 looking to improve her overall health and well-being. A woman who is looking for support, guidance and accountability to help guide her through the step by step process in order to lose weight sustainably. A women who is willing to be open minded and follow the program and do what it takes in order to feel and look amazing. A women willing to accept that no matter what age she is, she can do it because age does not define us, we define age!

You may be feeling

  • Overwhelmed

  • Defeated

  • Frustrated

This is how I can help

  • My Fit After 40+! self-paced, easy to follow Weight Loss Program ready to go at a click of a button.

  • Support is always available via a private Facebook Group and weekly live group coaching calls.

  • I help you get your self-confidence back as you shed the pounds.

  • Individualized 1:1 coaching available outside of the 12-week program.

You may be feeling

  • Phasellus suspendisse adipiscing malesuada at elit ut dictumst.

  • Defeated

  • Frustrated

This is how I can help

  • My Fit After 40+! self-paced, easy to follow Weight Loss Program ready to go at a click of a button.

  • Support is always available via a private Facebook Group and weekly live group coaching calls.

  • I help you get your self-confidence back as you shed the pounds.

"I didn't realize that changing just a few things in my daily habits would make such a difference. All this time I thought losing weight was much harder than it was. Thank you Stephanie. I couldn't have done it without you!"

Carla ~ St. Paul, MN

How It Works

book a call

This is a free 30 minute Weight Loss Assessment call where we chat about where you are currently at and what your weight loss goals are. This helps us both determine if we are a good fit to work together.

we work together

Together we take the necessary steps it takes to reach your desired outcome so you can free yourself of self-doubt and live a healthy, wholesome life.

reach your goals

Today is the day. Remember, small steps lead to big results. Don't look back a year from now and wished you would have taken the steps it takes to live and feel your best ever.

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